Kaur Mindfulness Life Coaching
No Limits
Introducing a better way of being. Kaur Mindfulness Life Coaching provides you with the tools you need to redefine your mind and body so that you can create the space necessary for important positive shifts in your life. We work together and bring Mindfulness in your daily life.
Mission
Guiding individuals of all ages through a mindful personalized coaching process to create more awareness within themselves for aligning their body, mind, and spirit to live a fulfilled and happy life.
Vision
In the next 5 years, encourage and inspire 1000 individuals of all ages to bring Mindfulness in their physical, mental, and spiritual health to live their lives with Joy and Peace.
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About Kaur Mindfulness Life Coaching
Inspiring Change
My name is Kamal. I am a Mindfulness Life Coach. My coaching approach is to deeply listen and build rapport with my clients, ask questions to provoke thinking about the way they are living their life now. I love to create a safe space and I use no judgement. I help them create awareness. I believe in Positive Psychology. I have learnt different frameworks and models that I use with my clients to get to the lasting results. I am very mindful in my sessions and I want all my clients to be more mindful as well. The purpose of my coaching is to serve and help others become more mindful in their life. I know and I believe when you are mindful, your intentions, attention, and attitude is at the right place. Your life changes in all areas and that is when you are living a meaningful life
Our Services
Empower
Growth
You think you have tried all the other options and life is just not working in your favor. What is it that you want so badly from your life at this moment? Why do you want it so badly? Are you paying attention to everything that you do on daily basis? Have you ever questioned why you are doing what you are doing? Whatever you are doing, is it bringing you peace and happiness? If you are open and ask these questions, you are ready to experience life in a mindfulness way. Let's invest some time together and explore how you can pay attention to the present moment and everything else that is happening to you. We will practice visualization, meditation, gratitude journal and reflections, and be more mindful together.
Shubam, CA
"My experience with coach Kamal has been great so far. All of our meetings have been really insightful. Every time I leave with valuable feedback that allows me to improve and reach my goals"
Anonymous
"Coach Kamal is a good listener and very thorough. She made me think about what I am thinking and doing on a regular basis is not good enough, and I need to extract myself from situations that I shouldn't be in mindfully. I appreciate her guidance and will continue to have her as a coach".
Anonymous, TX
"I will recommend her to everyone I know needs help. Sometimes we do not know the way, but have plans. When we talk to a coach, it helps so much to ease those ways with a lot more clarity".